Gladwyne BubbleLife

Eating the same foods may improve weight-loss results, Drexel researchers say

Mon, 06 Apr 2026 23:00:00 Z

(Philly Voice (Health)) A new study suggests that eating the same foods repeatedly can improve weight loss. The Drexel University researchers found that repetitive diets were associated with better results.

Taking a GLP-1? Doctors say not to forget about movement and mental health

Sat, 04 Apr 2026 23:00:00 Z

(Philly Voice (Health)) GLP-1s have quickly become one of the most popular types of weight loss drug in America. But doctors say it takes more than a regular shot for patients to achieve their weight goals in the long run.

Why many older adults skip hard candy – how aging can change chewing and swallowing

Fri, 03 Apr 2026 23:00:00 Z

(Philly Voice (Health)) As people age, the swallowing process can change. Chewing muscles may lose a bit of strength. Saliva production can decrease, which makes dry or sticky foods harder to manage.

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical willpower

Thu, 02 Apr 2026 23:00:00 Z

(Philly Voice (Health)) Sustaining a healthy lifestyle is challenging. The right combo of emotional inspiration and logistical willpower can get you to the point where you enjoy your lifestyle and thrive on the disciplined behavior you've created.

Newly approved weight-loss pills could expand access to GLP-1s

Thu, 02 Apr 2026 07:05:53 Z

(Philly Voice (Health)) The Food and Drug Administration's approval of Eli Lilly's weight-loss pill Foundayo could expand access to GLP-1s, but a Temple University obesity expert said the out-of-pockets prices could still be cost prohibitive for some people.

Think you don’t have time to exercise? It may take less time than you think

Thu, 02 Apr 2026 05:53:27 Z

(Philly Voice (Health)) If getting “enough” exercise feels like something you never quite get around to, you’re not alone.

Philly's new homeless shelter offers case management and medical services to 'set people up for success'

Wed, 01 Apr 2026 08:06:17 Z

(Philly Voice (Health)) Hope 220, a new emergency homeless shelter in Center City, offers case management and medical services to 'set people up for success.' The facility is part of Philadelphia's initiative to add 1,000 new shelter beds.

'Male-enhancement' chocolates recalled, because they may be deadly when used with some medications

Tue, 31 Mar 2026 07:37:01 Z

(Philly Voice (Health)) Two 'male-enhancement' chocolates have been recalled by Gear Isle, because they contain ingredients that may cause deadly interactions when taken with nitrates and other medications, the FDA says.

Common chemicals used in plastics linked to millions of premature births

Tue, 31 Mar 2026 05:06:22 Z

(Philly Voice (Health)) Phthalates, chemicals frequently used in plastics, contributed to nearly 2 million premature births and 74,000 newborn deaths in 2018, a new study finds.

Lounging with a puzzle or book instead of binge-watching TV may decrease the risk of dementia

Tue, 31 Mar 2026 04:34:09 Z

(Philly Voice (Health)) 'Mentally active' sedentary hobbies like reading, knitting and puzzles can decrease the risk of developing dementia, especially compared to 'mentally passive' activities like watching TV or listening to music, new research suggests.

Colon cancer: Rising in young adults

Tue, 31 Mar 2026 03:51:57 Z

(Philly Voice (Health)) March is Colorectal Cancer Awareness Month, and there’s an important trend doctors want people to know about: colon cancer is being diagnosed more often in younger adults.

The 'Pollen Tsunami' is Here: Why Ohio's 2026 Allergy Season is Hitting Harder Than Ever

Mon, 30 Mar 2026 04:02:54 Z

(PhillyBite Healthy) OHIO STATE - If you’ve stepped outside anywhere from Cleveland down to Cincinnati recently and immediately felt your eyes water, you aren't imagining things. Spring 2026 is officially here, but it brought an uninvited guest about a week early: a...

Warning: Why Pennsylvania's 2026 Allergy Season is the Worst We've Seen in Years

Mon, 30 Mar 2026 03:56:36 Z

(PhillyBite Healthy) PENNSYLVANIA - If you’ve stepped outside anywhere from Philly to Pittsburgh recently and immediately felt your eyes water, you aren't imagining things. Spring 2026 is officially here, but it brought an uninvited guest about a week early: a massive,...

How Cellular Therapies Could Support Stress Resilience

Mon, 30 Mar 2026 03:24:16 Z

(PhillyBite Healthy) PHILADELPHIA - Stress is a common part of life, and while short bursts can help us respond to challenges, chronic stress takes a toll on both mental and physical health. Persistent stress can lead to fatigue, weakened immunity, and increased risk of...

Teens are driving the demand for online abortion pills via telehealth, new research shows

Sat, 28 Mar 2026 23:00:00 Z

(Philly Voice (Health)) Abortions have increased in the United States since the Roe v. Wade was overturned in 2022. That's primarily due to expanded access to medication abortion services through telehealth. Teens particularly are taking advantage.

HBO's 'The Pitt' nails how hospital cyberattacks create chaos, endanger patients and disrupt critical care

Fri, 27 Mar 2026 23:00:00 Z

(Philly Voice (Health)) The hospital cyberattack depicted on 'The Pitt' underscores that modern health care is critically dependent on digital technologies that shut down when hospital networks are taken offline. Losing access to these tools for prolonged periods of time...

Boil water advisory in effect in parts of Delco due to potential for contamination

Fri, 27 Mar 2026 04:28:20 Z

(Philly Voice (Health)) The Chester Water Authority issued a boil water advisory for Upper Chichester, Lower Chichester, Marcus Hook and Twin Oaks on Thursday because a water main break has led to the possibility of contaminated water.

Vivid dreams may help sleep feel more restorative, study finds

Wed, 25 Mar 2026 23:00:00 Z

(Philly Voice (Health)) Vivid dreaming is associated with more restorative sleep than previously thought, a new study found. People reported feeling more rested after waking from an intense, immersive dream, even if their brain waves were not in a slow pattern.