Eating the same foods may improve weight-loss results, Drexel researchers say

Philly Voice (Health) 4/6 11:00P Kristin Hunt

A new study suggests that eating the same foods repeatedly can improve weight loss. The Drexel University researchers found that repetitive diets were associated with better results.

Taking a GLP-1? Doctors say not to forget about movement and mental health

Philly Voice (Health) 4/4 11:00P Emily Siner, Cara Anthony and Bl

GLP-1s have quickly become one of the most popular types of weight loss drug in America. But doctors say it takes more than a regular shot for patients to achieve their weight goals in the long run.

Why many older adults skip hard candy – how aging can change chewing and swallowing

Philly Voice (Health) 4/3 11:00P Sundeep Venkatesan, Binghamton U

As people age, the swallowing process can change. Chewing muscles may lose a bit of strength. Saliva production can decrease, which makes dry or sticky foods harder to manage.

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Philly Voice (Health) 4/2 11:00P Louis Bezich

Sustaining a healthy lifestyle is challenging. The right combo of emotional inspiration and logistical willpower can get you to the point where you enjoy your lifestyle and thrive on the disciplined behavior you've created.

Newly approved weight-loss pills could expand access to GLP-1s

Philly Voice (Health) 4/2 7:05A Courtenay Harris Bond

The Food and Drug Administration's approval of Eli Lilly's weight-loss pill Foundayo could expand access to GLP-1s, but a Temple University obesity expert said the out-of-pockets prices could still be cost prohibitive for some people.

Think you don’t have time to exercise? It may take less time than you think

Philly Voice (Health) 4/2 5:53A Peter Key, sponsored by Independ

If getting “enough” exercise feels like something you never quite get around to, you’re not alone.

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Philly Voice (Health) 4/1 8:06A Courtenay Harris Bond

Hope 220, a new emergency homeless shelter in Center City, offers case management and medical services to 'set people up for success.' The facility is part of Philadelphia's initiative to add 1,000 new shelter beds.

'Male-enhancement' chocolates recalled, because they may be deadly when used with some medications

Philly Voice (Health) 3/31 7:37A Courtenay Harris Bond

Two 'male-enhancement' chocolates have been recalled by Gear Isle, because they contain ingredients that may cause deadly interactions when taken with nitrates and other medications, the FDA says.

Common chemicals used in plastics linked to millions of premature births

Philly Voice (Health) 3/31 5:06A Courtenay Harris Bond

Phthalates, chemicals frequently used in plastics, contributed to nearly 2 million premature births and 74,000 newborn deaths in 2018, a new study finds.

Lounging with a puzzle or book instead of binge-watching TV may decrease the risk of dementia

Philly Voice (Health) 3/31 4:34A Kristin Hunt

'Mentally active' sedentary hobbies like reading, knitting and puzzles can decrease the risk of developing dementia, especially compared to 'mentally passive' activities like watching TV or listening to music, new research suggests.

Colon cancer: Rising in young adults

Philly Voice (Health) 3/31 3:51A MD Anderson at Cooper

March is Colorectal Cancer Awareness Month, and there’s an important trend doctors want people to know about: colon cancer is being diagnosed more often in younger adults.

The 'Pollen Tsunami' is Here: Why Ohio's 2026 Allergy Season is Hitting Harder Than Ever

PhillyBite Healthy 3/30 4:02A phillybite.com@gmail.com (Jill F

OHIO STATE - If you’ve stepped outside anywhere from Cleveland down to Cincinnati recently and immediately felt your eyes water, you aren't imagining things. Spring 2026 is officially here, but it...

Warning: Why Pennsylvania's 2026 Allergy Season is the Worst We've Seen in Years

PhillyBite Healthy 3/30 3:56A phillybite.com@gmail.com (Jill F

PENNSYLVANIA - If you’ve stepped outside anywhere from Philly to Pittsburgh recently and immediately felt your eyes water, you aren't imagining things. Spring 2026 is officially here, but it brought...

How Cellular Therapies Could Support Stress Resilience

PhillyBite Healthy 3/30 3:24A phillybite.com@gmail.com (PhilyB

PHILADELPHIA - Stress is a common part of life, and while short bursts can help us respond to challenges, chronic stress takes a toll on both mental and physical health. Persistent stress can lead to...

Teens are driving the demand for online abortion pills via telehealth, new research shows

Philly Voice (Health) 3/28 11:00P Dana Johnson, University of Wisc

Abortions have increased in the United States since the Roe v. Wade was overturned in 2022. That's primarily due to expanded access to medication abortion services through telehealth. Teens particularly are taking advantage.